5 Home & Natural Remedies for neuropathy treatment
You can use a variety of natural therapies as well as at-home ones. and what’s the best? no negative side effects We will talk about some treatments in this post, including what they are and how they can be helpful.
Therapy can benefit from the use of essential oils.
1. Essential Oils
Numerous applications for essential oils include relieving neuropathy and nerve pain. Although aromatherapy therapies can be a terrific alternative approach to speed up the regeneration of nerves, it can also be a slow process. Some essential oils are well known for their ability to relieve pain and reduce inflammation. They are claimed to accomplish this via enhancing bodily circulation. And all of this may be found naturally in plant extracts and is non-invasive! The following essential oils are some of the best for relieving nerve pain:
- Chamomile: In addition to acting as a painkiller and anti-inflammatory, chamomile can treat neuritis, rheumatoid arthritis, and neuralgia. In the body, chamomile can aid in promoting blood flow.
- Eucalyptus: The anti-inflammatory properties of eucalyptus oil are effective. Additionally, it prevents muscle spasms and aids in pain alleviation. It is claimed to aid in promoting blood circulation in a number of nerve diseases, such as sciatica and neuralgia.
- Geranium: Analgesic and sedative qualities are present in geranium oil. Clinical investigations have demonstrated that it can aid in the easing of pain.
- Helichrysum: This oil provides comfort quickly. It eases pain and reduces inflammation.
- Lavender: One of the most popular, lavender oil is well known for its ability to relieve pain. The fragrance has a relaxing effect that lowers anxiety, stress, and depressive symptoms. Additionally, it lessens inflammation and helps the body’s blood flow. This oil can aid in the treatment of neuralgia, sciatica, muscle aches, and spasms.
- Peppermint: For the treatment of nerve injury, peppermint oil is a particularly beneficial essential oil. In addition to having pain-relieving effects, it also has anti-inflammatory qualities. Since peppermint is a stimulant, it shouldn’t be consumed right before bed. It functions effectively when coupled with other oils to increase its potency.
- Rosewood: This oil helps with stress relief and relaxation. It also eases discomfort in the nerves.
- Ylang-Ylang: Ylang-Ylang oil helps to bolster your nervous system. Additionally, it sedates, allowing you to unwind and let go of tension.
- Frankincense: Another sedative that reduces inflammation in rheumatoid and osteoarthritis is this oil. According to studies, frankincense can aid in preventing the breakdown of cartilage tissue, which is the main cause of many problems.
The stinging and tingling brought on by neuropathy can be relieved by massaging these oils into the area of pain. To find out which oils are best for your illness, it may be useful to consult someone who is knowledgeable about aromatherapy or alternative medicine. This can be a licensed herbalist, medical professional, or aromatherapist. If you are pregnant, nursing, or suffer from a medical condition that essential oil consumption could exacerbate, be sure to inquire as to whether the oils are safe for you to use. They ought to direct you in the appropriate direction and tell you where to find the right oils.
Additionally, before you start, be sure to check all the labels to confirm the purity of your essential oil. Because doing so prevents your skin from being irritated and inflamed, these oils work best when they are diluted.
3. Essential Vitamins
One of the risk factors for peripheral neuropathy is vitamin deficiency. You can take a variety of supplements to aid with your symptoms, many of which are not listed here. Make sure you are aware of the many vitamins and supplements you can use. The ones we advise are listed below:
Vitamin D: A lack of vitamin D might make nerve damage worse. A vitamin may help alleviate symptoms.
B-complex vitamins: These are important for maintaining the health of the nerves and may assist to lessen pain. B vitamin deficiency can cause severe nerve injury. Vitamin B can be found in food, but supplements provide it in a far more concentrated form. To avoid toxicity and worsening systems, adhere to doctor’s directions for the suggested dose. In the synthesis of DNA and red blood cells, vitamin B-12 plays a role. Both B-12 and B-6 are essential for the upkeep of the myelin sheath, which protects the nerve fibres and ensures that the messages your nerves are sending are getting through to the rest of your body. This lessens the discomfort brought on by nerve injury. The synthesis of the molecules that carry out nerve communication is also aided by vitamin B-6. In order to combat diabetes and diabetes-induced neuropathy, vitamin B-7, often known as biotin, can aid with blood glucose levels when combined with a chromium supplement. Chromium is supposed to increase insulin sensitivity, whereas biotin is said to assist regulate the pancreas’ production of insulin.
Alpha-lipoic acid: This powerful antioxidant, which our bodies make, gets rid of free radicals. Although in much smaller numbers, you can also find it in broccoli and spinach. Taking alpha-lipoic acid has been shown to lessen symptoms of burning, tingling, and numbness. It assists in bringing blood sugar levels into balance and can support the preservation of sound blood vessels that supply the nerves.
Omega-3 fatty acids: These compounds have anti-inflammatory effects and can lessen tingling, burning, and numbness.
Magnesium: More research is required, however it has been suggested that magnesium may help with nerve damage brought on by chemotherapy. However, a study found that people who consumed high doses of magnesium on a daily basis were less likely to suffer from nerve injury.
Acetyl-l-carnitine: This amino acid is an antioxidant that promotes fat burning and energy growth. L-carnitine aids in the function of your heart and brain as well as promoting muscular mobility. It is produced in your liver and kidneys. L-carnitine not only helps with nerve pain but also protects nerve fibres and promotes the development of new nerve cells. For patients with diabetic neuropathy, they are very crucial elements in the healing process. You can take a supplement containing this amino acid.
By placing needles into the body’s pressure points to activate the nerve system, acupuncture is a long-standing Chinese practice for treating pain. This results in the body’s natural painkillers, endorphins, being released.
Those who experience neuropathy and want to reduce their chronic pain often turn to acupuncture. The age-old custom is supposed to heal nerve damage while also reducing pain. It also allegedly enhances blood flow. Many acupuncture patients report that their symptoms are significantly better than those of patients who receive conventional medical care. Furthermore, this technique has the ability to balance the body’s energy, which can result in improved emotional wellbeing.