Can you hear sounds that aren’t actually there? Your ears may whistle, ring, buzz, hiss, or throb seemingly for no cause. One in five people get persistent tinnitus, and one in two people encounter disturbances in their ears at least once in their lives. Tinnitus is a phantom sound that can be quite challenging to deal with. What precisely is tinnitus? Does it disappear on its own? Can it be cured? Or must you learn to accept it? Here, you can find solutions and helpful advice.

What is tinnitus and how can you identify it?

Tinnitus is a phantom sound that does not come from an outside source. The scientific community is still unsure about how it develops in the inner ear and brain. The only thing we are certain of is that it is a symptom rather than an illness.

The tone, pitch, volume, and level of perception of the sounds in the ear vary from patient to patient. It can occasionally be felt in one ear or right in the middle of the head. You can never forget that it’s there, regardless of how it manifests itself: continuously, in fleeting stages, or in wave-like intervals. Hearing loss is usually linked to tinnitus.Two-women-walking-on-beach

Is tinnitus harmful?

No, not strictly from a medical standpoint; but, long-term noise exposure may have mental health effects. This is due to the fact that some affected individuals believe their tinnitus to be a type of never-ending torment. It interferes with their ability to concentrate throughout the day and keeps them from sleeping at night.

Background: The limbic system, which is in charge of processing emotions in the brain, activates emotional reinforcement processes if the noise in the affected person’s ear is interpreted as scary or significant. This sets off a vicious cycle.

The tinnitus is then practically always present in this person’s awareness.

What is the duration of tinnitus?

Tinnitus may appear for a limited period of time before disappearing again. It might stay for a while or for all of eternity. Medical practitioners typically distinguish between three types:

• Acute tinnitus: Lasts less than three months and frequently goes away on its own. In this situation, pharmaceutical treatment may occasionally be beneficial.

• Subacute tinnitus: Always returns three to twelve months after first appearing. Exercises for relaxation and/or pharmacological treatment may help the condition.

• Chronic tinnitus: The symptoms seldom go away on their own without medical or therapy intervention and last for more than a year.

How may I develop tinnitus?

Tinnitus is neither a hallucination nor a made-up condition, even if no one else can hear the noise but the individual who is experiencing it and no doctors can use standard procedures to diagnose it. However, it is still unclear how the phantom noise manifests itself. There are many theories, but none have been validated.

But one thing is certain: It happens very rarely for any apparent cause that these irritating ear noises emerge. Injury, disease, and anatomical changes are the three most frequent causes of tinnitus.

The primary causes of tinnitus are as follows:

Inner ear

Acoustic trauma, sudden hearing loss, or hearing loss brought on by ageing are all causes of tinnitus to develop in the inner ear. Certain sounds may only be weakly or not at all transferred to the brain following damage to the sensory cells of the cochlea, according to scientific theory. The auditory response area in the brain then makes an attempt to make up for the absent frequencies by “turning up the volume”—even though the listener is not actually hearing that sound. In light of this, it has been determined that the sound of tinnitus ironically frequently matches to those frequencies that the affected person finds difficult to hear or is completely deaf to.

Middle ear

External measurements can’t be made of subjective tinnitus. As a result, a doctor has a very difficult time pinpointing the precise trigger, making treatment even more challenging. The brain, the nerves, or various ear structures could be to blame, in addition to those mentioned previously. A closed auditory canal might also result in tinnitus.

  • As a result of acoustic trauma, sudden hearing loss, aging-related hearing loss, or both, it may manifest in the inner ear. According to research, inner ear injury may have prevented some tones from reaching the brain. In order to make up for the missing sound, the brain consequently strives to produce it. The ear that is experiencing the hearing loss in this situation frequently starts to make a sound.
  • In the middle ear, a damaged eardrum may act as the trigger. Another factor is inflammation. Tinnitus in certain cases may also result from a neurological disorder. If the auditory nerve is cut in this situation, the tinnitus goes away. 
  • Meningitis and brain tumors in the auditory area of the brain are two potential reasons of the problem. In addition, psychological issues can sometimes be the root of tinnitus.


Tinnitus in certain patients could be brought on by a problem with the brain. In some situations, even if the auditory nerve is severed, the tinnitus persists. Although there are rarely any obvious causes for this dysfunction, meningitis or a brain tumour can occasionally be to blame.

Objective tinnitus

However, an ENT specialist can use specialised tools to measure the sounds coming from the ear in a small percentage of cases of what is known as objective tinnitus. The cause of ear noise is typically due to injury to the middle ear or altered anatomy in the blood vessels in the inner ear.

The majority of the time, objective tinnitus is a complication of another condition, like Ménière’s disease (disorder of the inner ear, with dizziness, nausea and hearing loss). Both medicine and surgery are options for treating this type of tinnitus.

Typical characteristics of objective tinnitus:

  • An ear noise that matches a person’s heartbeat is a sign of vascular constriction in the inner ear. This is, at best, some earwax in the ear canal close to the eardrum.
  • Could result in an ear clicking sound.
  • A broken auditory tube closure could be the culprit if the sound of the tinnitus is connected to breathing (Eustachian tube). The ear is connected to the neck and throat region through a tube that is about 4 cm long.
  • When the mandibular joint is damaged or worn, it can make grinding and crunching noises in the ears.

What are the main Causes of tinnitus?





What actions should I take if I have tinnitus?

Suddenly arising, bothersome ear sounds typically go away on their own. It is frequently enough to take a break for yourself and your hearing. What should I do, though, if the whooshing or whistling noises in my ear simply persist?

The sooner you address acute tinnitus, the greater your chances of recovery and the more likely you are to prevent chronic tinnitus. If the noise in your ear persists for more than 24 hours, you should seek the counsel of a professional.